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Maple Garlic Butter Sweet Potatoes

5 from 1 vote
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Emma Richardson
By: Emma RichardsonUpdated: Jan 31, 2026
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Sweet potato rounds roasted with a glossy maple-garlic butter glaze and finished with crunchy toasted pecans—an easy, elegant fall side everyone asks for again.

Maple Garlic Butter Sweet Potatoes
This simple fall side has been a quiet favorite at my table for years. I first developed this combination on an evening when we needed something warm, bright, and a little bit festive to balance a heavy holiday roast. The mix of brown-sweet caramelized edges, savory garlic, and the glossy sheen of maple butter felt like the perfect compromise between rustic and refined. Every time I pull these from the oven the house fills with those warmly sweet aromas that make guests ask, "Who made these?" What makes this version special is the balance: enough butter and maple to coax deep caramelization on the outside while keeping the interior tender; a light hit of garlic to keep the sweetness honest; and the toasted pecans that introduce a satisfying crunch. I learned early on that tossing the rounds in the glaze before roasting (rather than brushing halfway through) gives more even coverage and better browning. Serve straight from the baking sheet to a platter and watch them disappear.

Why You'll Love This Recipe

  • This side is effortless yet celebratory—ready in about 40 minutes total and uses just pantry staples like butter and maple syrup.
  • The technique emphasizes single-layer roasting for even caramelization, so you get golden edges and tender centers every time.
  • Make-ahead friendly: you can toast the pecans and prepare the glaze earlier in the day to speed the final bake.
  • Crowd-pleasing texture contrast—silky sweet potato rounds topped with crunchy toasted pecans makes it a favorite at holiday tables.
  • Dietary-friendly: vegetarian and naturally gluten-free, with easy swaps to suit dairy-free needs.

I remember the first time I served this at a friendsgiving—people returned for seconds and even a few asked for the recipe. It’s become my go-to when I want a confident, low-effort side that reads like I fussed over it. Small touches—like toasting the pecans and using real maple syrup—elevate the dish immediately.

Ingredients

  • Sweet Potatoes: 2 large sweet potatoes (choose firm, smooth-skinned tubers). Peel and slice into 1/2-inch rounds for uniform cooking—this thickness gives a soft interior while letting edges caramelize.
  • Maple Garlic Glaze: 4 tablespoons unsalted butter, melted; 2 tablespoons pure maple syrup (look for 100% maple syrup for best flavor); 3 garlic cloves, minced—garlic adds savory depth and balances the maple's sweetness; 1/2 teaspoon salt and 1/4 teaspoon freshly ground black pepper to season.
  • Toppings: 1/2 cup pecans, roughly chopped and toasted for crunch and toasty aroma; 2 tablespoons fresh thyme or parsley, chopped (optional) to add a fresh herbal brightness at finishing.

Instructions

Preheat and prepare: Heat the oven to 4256F and line a large rimmed baking sheet with parchment paper for easier cleanup and even browning. A hot oven encourages caramelization quickly without drying the centers—allow the sheet to warm briefly in the oven while you prepare the glaze if you want an extra boost. Make the glaze: In a small bowl whisk together 4 tablespoons melted unsalted butter, 2 tablespoons maple syrup, minced garlic, salt, and pepper until smooth. The melted butter blends with the maple syrup to form a glossy coating that promotes even browning; whisk just until combined so the garlic disperses through the mixture without clumping. Toss the rounds: Add the 1/2-inch sweet potato rounds to a large bowl, pour the glaze over them, and toss gently with tongs until each slice is well coated. Arrange the slices in a single layer on the prepared baking sheet with small gaps between each piece so hot air can circulate and edges caramelize. Roast until tender: Roast for 25 to 30 minutes, flipping the rounds halfway through the cooking time. Look for fork-tender centers and deep golden, slightly crisped edges. If the tops aren't browning to your liking, switch to the top broil for 1 to 2 minutes—watch closely to avoid burning. Finish with pecans and herbs: During the last 5 minutes of roasting scatter the toasted pecans over the rounds so they warm through and pick up a little glaze. Transfer to a serving platter and garnish with chopped thyme or parsley. Serve warm for best texture and flavor. User provided content image 1

You Must Know

  • This dish is naturally vegetarian and gluten-free; it freezes less well once pecans are added—store without nuts if freezing is desired.
  • Toast pecans in a dry skillet for 3 6 minutes until fragrant to enhance nuttiness before adding to the hot rounds.
  • Leftovers keep in the refrigerator for up to 3 days in an airtight container; reheat gently in a 3506F oven to preserve crisp edges.
  • Caramelization happens quickly at 4256F—if your oven runs hot, check a little earlier to avoid over-browning.

My favorite thing about this recipe is how versatile it is: it plays beautifully alongside roasted meats, but also complements a simple grain bowl. It’s one of those dishes that feels special but is uncomplicated enough for a busy weeknight.

User provided content image 2

Storage Tips

Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. If you plan to freeze, omit the pecans and herbs before freezing; sweet potato rounds can be frozen flat on a baking sheet and then transferred to a freezer bag for up to 2 months. To reheat from chilled, preheat the oven to 3506F and warm for 8 612 minutes until heated through and edges re-crisp. Avoid microwave reheating if you want to preserve the crisped edges—microwaves will soften them.

Ingredient Substitutions

If you need a dairy-free version, swap the unsalted butter for 4 tablespoons of refined coconut oil or a neutral vegetable oil and increase the maple syrup by 1 teaspoon for the same glossy finish. For nut-free crunch, replace pecans with toasted sunflower seeds or pepitas. To reduce sugar slightly, cut maple syrup to 1 tablespoon and add 1 teaspoon Dijon mustard to keep the glaze balanced. Each swap subtly alters the final flavor—pecans give warmth and richness, while seeds add a brighter crunch.

Serving Suggestions

These rounds are a wonderful complement to roasted turkey or glazed ham at holiday meals. For a vegetarian main, serve over a bed of farro or quinoa with a spoonful of ricotta or crumbled feta on top. Garnish ideas include a sprinkle of flaky sea salt and a few fresh herb sprigs for color. For a fall dinner, pair with braised Brussels sprouts or a simple arugula salad dressed with lemon and olive oil.

Cultural Background

Sweet potatoes are a staple in North American cooking, often featured in autumn and winter celebrations because of their natural sweetness and hearty texture. The use of maple syrup in this dish nods to northeastern American and Canadian traditions where maple is a celebrated local sweetener. The addition of garlic and butter brings together European savory techniques with indigenous and colonial ingredients, creating a modern, fusion-style side that fits well on both family and festive tables.

Seasonal Adaptations

In winter, add a pinch of ground cinnamon or smoked paprika to the glaze for warmth. In spring and summer, swap parsley for fresh mint and serve slightly cooled for room-temperature dining. For holiday variations, scatter pomegranate seeds on top before serving for a jewel-like finish and tart contrast. Small seasonal shifts like citrus zest or rosemary make the dish feel new each time you serve it.

Meal Prep Tips

Prepare and toast pecans ahead of time and store them in an airtight container for up to a week. Mix the glaze up to 24 hours in advance and keep chilled; rewarm gently before tossing with the potatoes. Slice the sweet potatoes and store them submerged in cold water in the fridge for up to 12 hours if prepping the night before—dry them thoroughly before tossing with the glaze to ensure good caramelization.

These maple garlic butter sweet potatoes are an approachable way to add warmth, texture, and seasonal flavor to any meal. Whether you’re setting a holiday table or rounding out a weeknight supper, they bring a reliable touch of comfort and elegance. Make them your own with simple substitutions and enjoy the compliments.

Pro Tips

  • Toast pecans in a dry skillet for 3 6 minutes until fragrant to deepen their flavor before adding to the hot rounds.

  • Toss the sweet potato slices in the glaze before roasting rather than brushing halfway through for more even caramelization.

  • If you want extra crisp edges, arrange slices with a little space between them and avoid overcrowding the pan.

  • To prep ahead, slice potatoes and store submerged in cold water in the fridge up to 12 hours; dry well before glazing.

This nourishing maple garlic butter sweet potatoes recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Side Dishes recipeside dishfallvegetariangluten-freeamericanmaple
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Maple Garlic Butter Sweet Potatoes

This Maple Garlic Butter Sweet Potatoes recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Maple Garlic Butter Sweet Potatoes
Prep:10 minutes
Cook:30 minutes
Rest Time:10 mins
Total:40 minutes

Ingredients

Sweet Potatoes

Maple Garlic Glaze

Toppings

Instructions

1

Preheat and prepare

Heat oven to 4256F and line a large baking sheet with parchment paper for easy cleanup. A hot oven encourages caramelization while keeping centers tender.

2

Make the glaze

In a small bowl whisk together melted butter, maple syrup, minced garlic, salt, and pepper until well combined. Whisk just until smooth so garlic disperses evenly.

3

Toss and arrange

Add sweet potato rounds to the bowl with the glaze and toss until each slice is coated. Arrange in a single layer on the prepared sheet with space between pieces for even roasting.

4

Roast and flip

Roast for 25-30 minutes, flipping halfway through, until tender and caramelized. For extra browning, broil 1-2 minutes at the end while watching closely.

5

Add pecans and serve

During the last 5 minutes of roasting, sprinkle toasted pecans over the rounds to warm them. Transfer to a platter, garnish with herbs if desired, and serve immediately.

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Nutrition

Calories: 365kcal | Carbohydrates: 42g | Protein:
3g | Fat: 21g | Saturated Fat: 6g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
8g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Maple Garlic Butter Sweet Potatoes

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Maple Garlic Butter Sweet Potatoes

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emma!

Chef and recipe creator specializing in delicious Side Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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